Glam & Grind: This Week’s 411 💼✨

September 04, 2023

Confessions of a Corporate Girly

Hey there, Corporate Girlies! 👑✨

Back at it with another edition of "Confessions of a Corporate Girly". This week, we're spilling the tea on how to slay both the boardroom and your Instagram feed. Let's dive into the glitz, glam, and grind of the corporate world.

1. Spilling the Tea: What’s Hot Right Now?🔥👀

  • Recent US research challenges the age-old belief, suggesting that alcohol doesn't make people appear more attractive, but might boost confidence. (TG)

  • British beauty experts unveil a household essential that promises to transform your skin, making it more radiant than ever. (DM)

  • The latest fall fashion collections are out, showcasing a diverse range of styles from flowy dresses to structured suits and feathery accessories. (WSJ)

  • Travel experts curate a list of 49 modern wonders, spanning disciplines from food and design to art, ensuring there's something for every wanderlust soul. (SMH)

  • Helen Mirren's recent Vogue feature challenges societal norms, presenting a defiant and dazzling blueprint for embracing aging gracefully. (DM)

  • A Chelsea loft stands as a testament to the allure of industrial design, blending the raw beauty of steel with the elegance of polished concrete. (BC)

2. Boss Moves: How to Negotiate Your Salary Like a Pro 💰

Ready to make some boss moves and get that pay-check you truly deserve? Honey, it's time to channel your inner mogul and negotiate that salary like the superstar you are. Let's dive into the glitzy world of salary negotiations:

  1. Know Your Worth: Before you strut into that meeting room, do your homework. Research the industry standards and know where you stand. Remember, knowledge isn't just power; it's your ticket to a fatter paycheck.

  2. Confidence is Your Best Accessory: When discussing numbers, wear your confidence like it's the latest fashion trend. Be assertive, not aggressive. And always, always maintain eye contact. Let them know you mean business!

  3. Practice Makes Perfect: Rehearse your pitch. Whether it's in front of a mirror or with a friend, make sure you've got your points down pat. And if you stumble? Honey, just pivot and keep it moving.

  4. Be Ready to Compromise: Negotiations are a two-way street. While you should aim high, be prepared to meet in the middle. But remember, compromise doesn't mean selling yourself short. It's all about finding that sweet spot.

  5. Highlight Your Achievements: This is your moment to shine, darling! Flaunt those achievements and let them know why you're the crème de la crème. Did you boost sales? Lead a successful project? Bring it all to the table!

  6. Ask About Perks: Sometimes, it's not just about the base salary. Dive into the world of benefits and perks. Maybe it's flexible hours, extra vacation days, or even a swanky office. Remember, it's all part of the package!

In conclusion, superstar, salary negotiations might seem daunting, but with these boss moves in your arsenal, you're set to dazzle and dominate. So, go on, make those moves, and secure that bag. Because, honey, you're worth every penny and then some!

3. Stress Busters: How to Stay Calm in a Corporate Storm 🌪️💆‍♀️

Ever felt like the corporate world is a never-ending episode of "Survivor"? Honey, you're not alone. Between back-to-back meetings, overflowing inboxes, and those surprise deadlines (thanks, boss!), it's a wonder we're not all pulling our hair out. But fear not, because your girl's got the ultimate stress-busting tips to keep you sailing smooth.

🧘‍♀️ 1. Breathe, Baby, Breathe:
Before you roll your eyes and say, "Heard that before," give it a shot. Deep, intentional breathing isn't just for yoga enthusiasts. It's a scientifically proven way to lower stress in the body. Next time you're on the brink of a meltdown, take five deep breaths. Inhale calmness, exhale chaos.

🎧 2. Tune In to Tune Out:
Got a playlist that makes you feel on top of the world? Perfect. Music is a mood booster and can transport you from corporate chaos to a beach in Bali in seconds. Whether it's Beyoncé or Beethoven, let those tunes drown out the noise.

🍫 3. Snack Attack:
No, we're not suggesting stress eating. But a little dark chocolate or a handful of almonds can do wonders. They're not just yummy; they're packed with stress-relieving antioxidants. So, next time you're feeling the pressure, treat yourself. You deserve it!

🌱 4. Plant Power:
Turns out, having a little green buddy on your desk, like a succulent or a fern, can reduce stress and increase productivity. Plus, they're super cute and perfect for those corporate fashion Instagram snaps.

📵 5. Digital Detox:
Yes, we live in a digital age. But sometimes, the best way to recharge is to unplug. Even if it's just for 10 minutes, step away from the screen, stretch, and give your eyes a break. Your brain (and your Instagram feed) will thank you later.


In the whirlwind of the corporate world, remember that you're not a robot. You're a fabulous, fierce, and oh-so-human diva. And while stress might be part of the game, it doesn't define you. So, next time the storm hits, channel your inner zen master and dance in the rain.

4. Our Podcast Spotlight of the Week! 🎤⭐

In the hustle and bustle of the corporate world 🌆, when was the last time you truly checked in with yourself? Between chasing deadlines ⏰ and smashing glass ceilings 🔨, it's easy to forget the superstar 🌟 behind all the success: YOU.

Enter our latest obsession: "The Authentic Girls Club" podcast 🎙️. Their recent episode? A game-changer 🔄. It's not just about self-awareness; it's about self-preservation. It's about finding that self-care routine that fits seamlessly into our hectic lives and nourishes not just us, but our loved ones too.🧠 💆‍♀️Because, let's be real, when we're running on empty, it's not just our work that feels it.

Now, I hear you 🙋‍♀️. "Self-care? In between my back-to-back meetings and endless emails 📧?" But here's the tea ☕, ladies: self-care isn't just bubble baths 🛁 and spa days (though we're totally here for those!). It's about understanding what makes you tick, what fills your cup ☕, and ensuring you're not running on empty 🚫⛽. Because burnout? She's sneaky 😼, and she doesn't discriminate.

Remember: taking care of business starts with taking care of yourself.

So, next time you're grabbing that quick coffee ☕ or taking a breather between meetings, pop on those headphones 🎧. Let "The Authentic Girls Club" be your little escape, your reminder that while you're out there conquering the corporate world, you've got a whole community right here, cheering you on and sharing in your journey.

Trust us, your future self will thank you 🙏💖.

5. Curtain Call: Stay Sassy 'til We Spill Again! 💁‍♀️🎭

And that's a wrap, divas! 🎉

Another week, another dose of corporate wisdom sprinkled with a dash of sass. As you step into the coming days, channel your inner Beyoncé: fierce, flawless, and forward-moving.

Got feedback, questions, or just some love to share? Hit us up! We're here for the tea, the chats, and everything in between. Until next week, keep those heels high, standards higher, and spirits highest. Catch you on the flip side, goddesses! 💅💼